Retreats

Control your stress levels with the Detox, DE-stress & Relax Retreat in a cosy and quiet environment. Integrated in the country landscape, framed by the vineyards of Óbidos, you'll be welcomed with the rurality and comfort of those who know how to.
The ideal place for a weekend where your health and well-being are what really matters. In a all-inclusive pack, easy to access, you may enjoy the break and what is good for you - from the care to decrease your stress, to the mind-and-body rejuvenation. All in a really deserved rest.
This retreat is designed to improve the digestive system, to clean relevant organs, such as the liver and intestines, to reduce around 2kg or 3kg, depending on the origin of the extra weight, to improve respiratory capacity because it acts as to eliminate toxins and heavy metals, to restore cell oxygenation and to relieve pain caused by bad posture and generalized symptoms.
Plus, you will even learn how to make some truly beneficial changes in your life based on the power of your mind.
In your decision of joining the retreat, we start by doing a check-up through an innovative diagnosis with immediate results , "Biotype", which allows us to learn your condition, identify your type of metabolism and your cell age.
After the diagnosis, we connect the assessment of your lifestyle and your main stress factors. Your goals will be discussed, followed by the recommendation of tools and practices for you to better manage the effects of stress in your day-to-day life.
This retreat focuses on helping you abandon your habits of self limitation, blockings and absolute truths, and start a new life, achieving significant and substantial changes at a physical, emotional, spiritual, mental and nutritional level.
It promotes a return to a great health condition and overall wellness.
You will also experience holistic therapies and a meditation session, assuring you that you will leave really rested and relaxed.